How I Use Reiki and Massage to Relieve Anxiety

Nov 15, 2024 | Self-Care

A Soothing Addition to My Anxiety Relief Routine: How I Use Reiki and Massage to Relieve Anxiety Hi everyone, Bridget Jones here. Today, I want to introduce you to another beautiful practice that has become an essential part of my self-care journey: Reiki. While most...

How Massage Helps Me Calm My Anxiety

Nov 15, 2024 | Self-Care

The Power of Touch: How Massage Therapy Helps Me To Calm My Anxiety and Regain Clarity Hi everyone, Bridget Jones here, and today I want to share something personal that might resonate with a lot of you. How massage helps me calm my anxiety. Like many of us, I have...

Why 30 Minutes Isn’t Enough

Oct 4, 2024 | Massage Tips, Self-Care

Why You Should Extend Your Massage to a Longer Session: Invest in Yourself and Your Health In today’s fast-paced world, stress has become an unwelcome but constant companion for many. Whether it’s work, family responsibilities, or the pressures of modern...

Why We Keep Our Vouchers with a 12-Month Expiry

Sep 2, 2024 | Vouchers

Why We Keep Our Vouchers with a 12-Month Expiry Hello everyone, Bridget here! I hope you are having a wonderful day! Today, I want to talk about our vouchers and explain why we keep a 12-month expiry date. Yes, I’m aware that there have been changes to the minimum...