Oct 4, 2024 | Massage Tips, Self-Care
Why You Should Extend Your Massage to a Longer Session: Invest in Yourself and Your Health In today’s fast-paced world, stress has become an unwelcome but constant companion for many. Whether it’s work, family responsibilities, or the pressures of modern...
Aug 22, 2024 | Massage Tips, Self-Care
What’s the Difference Between Deep Tissue Massage and Remedial Massage? Hello, Bridget Jones here. This is such a common question we are asked so let’s look at Deep Tissue vs Remedial. A Deep Tissue Massage and a Remedial Massage both target muscle tension and...
Jul 24, 2024 | Massage Tips, Self-Care
Managing Neck and Back Stiffness: Tips for Small Business Owners Hello, Bridget Jones here, Managing Neck and Back Stiffness is the most needed information required by the majority of my clients. Now one of my clients, Sarah, who is a small business owner spends...