What’s the Difference Between Deep Tissue Massage and Remedial Massage?
Hello, Bridget Jones here. This is such a common question we are asked so let’s look at Deep Tissue vs Remedial. A Deep Tissue Massage and a Remedial Massage both target muscle tension and pain, but they differ in focus, technique, and purpose:
Deep Tissue Massage:
Deep Tissue Massage focuses on the deeper layers of muscles and connective tissue. Using slow, deep strokes and firm pressure, this technique works to break down muscle knots and relieve tension. It’s primarily aimed at alleviating chronic muscle pain, stiffness, and tightness in areas like the back, neck, and shoulders. This type of massage is especially beneficial for individuals with chronic muscle tension, those who have experienced a recent injury, or athletes and physically active individuals.
However, it’s important to note that while Deep Tissue Massage is excellent for muscle relief, it is not covered by private health insurance. If you’re looking to claim your massage under your health insurance, you’ll need to consider Remedial Massage.
Remedial Massage:
Remedial Massage, on the other hand, is a therapeutic approach designed to address specific musculoskeletal issues. This massage involves a variety of techniques, including deep tissue work, trigger point therapy, and stretching. Unlike Deep Tissue Massage, the pressure and techniques used during a Remedial Massage are tailored to the client’s individual needs and the specific condition being treated.
Remedial Massage is aimed at treating the underlying causes of musculoskeletal pain and dysfunction, making it ideal for injury recovery, managing chronic pain conditions, correcting posture, and improving mobility. This massage is versatile and can be customized to meet various needs, whether you’re recovering from an injury or seeking relief from long-term pain.
For those looking to claim their massage under private health insurance, Remedial Massage is the way to go, provided you have the appropriate coverage.
Conclusion:
When measuring up which is right for you, Deep Tissue vs Remedial Massage. Both Deep Tissue and Remedial Massage offer significant benefits for relieving muscle tension and pain, but choosing the right one depends on your specific needs and whether you intend to claim your session through private health insurance. If you’re seeking general muscle tension relief, a Deep Tissue Massage may be right for you. But if you need a more targeted approach to address specific pain or injuries—and want to claim it under your health insurance—Remedial Massage is the best choice.
Whether you’re looking to ease chronic tension or recover from an injury, our skilled therapists at Boutique Massage Studios are here to help you find the right treatment for your needs. Book your appointment today!